Hello, friends! Aspen Talks Health presents Himat Singh, the Founder of The Kriya Method.
The Kriya Method is a technique of body work that infuses a deep tissue massage with the force of chi.
If you suffer from any physical pain or from a concussion, this is an informative interview.
Watch till the end for a demo of a brain enhancing meditation!
Sending you healthy wishes!
Dr. Nicola
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Find out more about Himat:
website: https://concussionyoga.com/home/
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